Showing posts with label Leeks. Show all posts
Showing posts with label Leeks. Show all posts

Wednesday, 4 March 2009

Mashed Parsnips

So I bought some more parsnips this weekend (on sale again) for myself. I don't know what I'll do when parsnips go out of season and won't be on sale. *sigh*

So I went home for lunch and wanted to use my parsnips for something quick and delicious. This is what I ended up creating:

Mashed Parsnips with Cheese and Mushrooms

2 large parsnips cut into 1 cm pieces
knob (about a tablespoon) of runny cheese such as Camembert
1 large shitake mushroom, de-stemmed and sliced into small pieces
tbs or two chiffonade of green part of leek
Pinch of salt and a few cracks of pepper

Boil water in a small pot
Put in parsnip cubes
While cubes are boiling, cut up cheese into small pieces and prepare shitakes and leek
after about 10 minutes, drain most of the water, but leave a bit in the pot
Blend the parsnips and water with an immersion blender
Stir in the cheese, salt and pepper until the cheese melts
When cheese melts, stir in mushroom and leek

Enjoy!

I actually had this right out of the pot. It was great because the only utensils I dirtied were the cutting board, knife, immersion blender, and spoon. Very quick, healthy, and easy and warming on a chilly day.

Monday, 9 February 2009

Healthy Soup

I almost feel bad blogging about this because it's really kind of easy. But, it was delicious and you can eat oodles of it without feeling guilty.

I made this in an attempt to do a fridge cleanout before I lost some veggies. I've recently had a bit of a love affair with parsnips. I think after having been fed too many carrots when I was little (mostly because of my own begging) I've tried to avoid cooking with the orange rod. I have also never, ever (even when I was little) been a lover of cooked carrots. Raw: fine, cooked: not so fine.

Parsnips on the other hand, are DELICIOUS to me when they are cooked (raw is ok, but not half as gorgeous as cooked) They have a sweet, starchy, slightly potatoe-y taste that is a perfect compliment to several other flavors including buttery beans, salty bacon, sweet apples...Not to mention they're incredibly healthy (more so than carrots, I've read)

So the parsnips were the main veggie to be used in my dish (I decided to make a soup because of the cold weather and my craving for something warm and saucy) There was a bit of leek left over, along with a head of cabbage that I've slowly been paring away at. So that was really all it took. The name is a play on the color of my sun starved skin and the whitish/green of the soup

Pale Winter Soup

1 cube veggie builion
8-9 cups (1 litre, +/-) water
3 medium peeled parsnips cut into cubes
4-5 leaves (1 and a half cups, 330 grams) shredded cabbage
1 small onion, diced
1 small leek, white and pale green parts cut into rounds
3-4 cloves garlic, minced and mashed with about 1 tablespoon podravka or salt
1 heaping tablespoon (or four fingered pinch) of herbes de provence
teaspoon pepper
splash of vinegar

Put the water and the buillion cube in a pot.
Bring to a boil
While water is coming to a boil, prep everything else
Throw everything into the pot, stir and simmer actively for about 10-15 minutes
Adjust seasonings as desired
Puree slightly with an immersion blender for a thicker soup

AH so easy! And yum! I think I had about 3 bowls.

I'd like to add right here that there is no sauteeing, no fat, no thickening, nothing. I made this soup when I was tired and lazy, and honestly, I don't think presauteeing the onion, garlic, leek, etc. would have done anything. It's a lovely simple soup that looks quite pretty too. I'll try to take a picture of the leftovers before I scarf them down.

Tuesday, 3 February 2009

White Bean and Parsnip stew

The inspiration for this dish came from several places. The first place was epicurious.com, my go to place for recipes. I was browsing white bean recipes and found this Tuscan Bean dish that sounded delicious (a whole head of garlic! Yum!) I also adore sage, but only go buy it when I can find it on sale. After a thorough scouring of Tesco this past weekend, no fresh sage for sale was in sight. I did, however, find parsnips for sale at Tesco...I decided to buy a kilogram, because well, it was only 20 crowns (91 cents).
So then I was browsing epicurious again, looking for parsnip based recipes. I had completely forgotten about the white beans, because they were dried, and it wasn't necessary that I use them up immediately. I came across this white bean and parsnip stew that actually had very low ratings and less than stellar reviews. What I got from reviews from both recipes was:

a) too watery
b) not enough flavor
c) bit too much garlic

Finally, (I said several places!!) I had a delicious white bean and tomato stew with a mashed potato crust at Bumpkin restaurant when I visited London 2 weekends ago.

So off I went to create my parsnip and bean dish. And make it healthy.

I started off by rinsing the beans and putting them in a large pot. I would say I used about 1 1/2 cups of beans (375 g) I basically made sure that there was a layer of beans at the bottom of the pot. No pot bottom visible. I'll list the rest of it the traditional way:

Half a head of garlic cloves, peeled and minced (I started with 4 cloves, then added more according to taste)
1 bay leaf

3 medium parsnips, peeled and cut into rounds/cubes about 1/2 inch thick (1.5 cm)
1 small white onion OR about 1 cup (250 g) of leek greens (Not the darkest parts, the medium to light green parts)
Use the leek greens if you want a more colorful stew

2 tomatoes, seeded and chopped
1 generous tablespoon dried thyme
1/2 tablespoon dried rosemary
1 generous tablespoon salt or Podravka
1 teaspoon of ground pepper

Put the beans, half the garlic, bay leaf and beans in the pot
Fill the pot with water (about 2 litres / 8 cups)
Bring to a boil, then reduce heat, cover and simmer beans for about an hour and a half (I went shopping whilst they simmered)

When you get back (or while you're still home) prepare the parsnips and onions or leeks
Add in the parsnips, leek, the rest of the garlic, and the seasonings
Simmer vigorously until parsnip has softened.
Spoon some of the beans, parsnips, and liquid into a blender/food processor
Process until thick and creamy (If you catch some leek, that's fine too, but your stew will have a bit of a greenish tinge)
Stir it back into the stew.
If it's not thick enough for your liking, process some more beans and parsnips
Adjust seasonings to taste (I think I went quite heavy on the salt. But that's just how I like it)
stir in the tomatoes and cook until soft.

Serve with some yummy bread (I prefer Czech dark Sumavske bread. When it's fresh it's as soft as a piece of cake)

PS, notice how there is no butter or oil in this one? It STILL tastes delicious!! Feel free to add in a splash of oil/butter/whatever if you want a bit more richness.